OCA

ONGOING Activities AT THE COMMUNITY CENTRe

2018 12 OCA echo calendar

2019 01 OCA echo calendar

 Click on calendar to enlarge

Quick Fit Circuit Training

Get in shape and stay in shape with a 30 minute light weight-bearing circuit of resistance training.

Summer hours in effect for July & August (Monday-Friday 8am-4pm)

Regular hours of operation

  • Monday to Thursday from 8 am – 8 pm
  • Friday from 8 am – 4 pm
  • Saturday from 8 am – noon
  • Closed Sunday and all holidays

Cost: $200 individual adult /$300 family

Contact Sandy at the Community Centre by e-mail or by phone at 403-238-0007.

Line Dancing

If you love to dance, then try a line dance class—no partner required! Learn fun easy dances to a wide variety of music, from current to classic pop/rock, latin, celtic and country. Besides the physical workout, studies have shown that learning dance choreography provides an excellent workout for the brain. What could be better than doing something fun that is also good for you!

Mary Rochfort is a line dance instructor, from Oakridge and has been teaching line dance at the Oakridge Community Centre since 2009. With 7 line dance classes, ranging from beginner at level 1 through to Advanced at level 5+, there is a class to suit everyone. No dance experience is necessary as the basic steps and patterns are taught in the beginner class. People with a dance background can choose a class to match their level of experience.

Although classes progress from week to week, drop in is available for $10 per 1 hour class.  Discounted classes are offered to our frequent dancers.

  • Tuesday 5:25 – 8:30 pm
  • Thursday 1:00 – 300 pm
  • Friday  9:30 –  11:30 am

For further information, please contact Mary at: mary.rochfort@shaw.ca

Yoga with Jane

Classes run from September to June

  • Wednesdays at 7:30 pm

Led by certified instructor Jane Sponair, classes follow the gentle Hatha flow practice focusing on basic alignment and simple core strengthening, followed by relaxation or meditation. Multi level, suitable for first-time students as well as intermediate and advanced practitioners.

For more information contact Jane at 403-281-7553 or at www.livingtaichi.ca

Tai Chi with Jane

Classes run from September to June

  • Wednesdays at 6:30 pm

Led by certified instructor Jane Sponair.

For more information contact Jane at 403-281-7553 or at www.livingtaichi.ca

Racquet Sports

The Oakridge Racquet Club (ORC) is a part of the Oakridge Community Association. It is operated by the Association but receives direction from a newly formed ORC committee.

Through ORC, the Community Association offers outdoor pickleball and tennis, tennis interclub and indoor squash. A summer tennis component is a major part of ORC.

To participate in ORC’s Summer Tennis Program, an additional ORC membership is required. Court times are available for residents who have purchased Oakridge Community memberships and not full ORC memberships.

For details, see the Racquet Sports section, or contact Sandy at the Community Centre office by
e-mail or at 403-238-0007.

Public Indoor Skating

September 4, 2018 – March 21, 2019

  • Tuesday 3:30 – 4:30 pm
  • Thursday 2:30 – 4:30 pm
  • Sunday 2:30 – 3:30 pm
  • OCA Membership and skate tags are required. Helmets are not mandatory, but are recommended.

Parent / Tot Indoor Skating

September 5, 2018 – March 20, 2019

  • Wednesdays 1:30 – 2:30 pm
  • OCA Membership and skate tags are required. Helmets are not mandatory, but are recommended.

Outdoor Rink

Outdoor shinny for all ages. Weather permitting, the ODR is built in November and open till spring! A pleasure rink for non-hockey is adjacent to the rink. Hours: 7 am – 10 pm daily.

OCA Membership and skate tags are encouraged. Helmets are not mandatory, but are recommened.

 

 

 

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